Why am i gaining weight when i'm eating less and working out?

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Brandyn Rutherford asked a question: Why am i gaining weight when i'm eating less and working out?
Asked By: Brandyn Rutherford
Date created: Mon, Mar 29, 2021 4:12 PM
Date updated: Tue, Jul 5, 2022 4:09 AM

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Top best answers to the question «Why am i gaining weight when i'm eating less and working out»

It depends on the foods you are eating, and hormones can also have a major effect on how much water your body retains (especially in women). Also, it is possible to gain muscle at the same time as you lose fat. This is particularly common if you recently started exercising.

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